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coaching
Run
149$Every month- Club, Track, and Shiver from above
- Personalized run training plan through Training Peaks App
- Weekly check-in with Coach Lucas
- Includes goal-setting talk and race prep strategy
- Athlete rate for 1-hour sessions with Coach Lucas
Run Plus
249$Every month- Run Plan
- Dedicated coaching with accountability and support
- Training workouts for hybrid athlete
- 1 video call each month with Coach Lucas
Hybrid Pro
549$Every month- Run Plus Plan
- 2x per week in-house personalized training with Coach Lucas
Land Sharks Club
19$Every year- Access to group fun runs with the Land Sharks
- Access to promo codes for races
- Kids under age 12 are free
Land Sharks Track
12$Every month- Free Club membership
- Access to track and speed day workouts
- Kids under age 12 are free
Land Sharks Shiver
39$Every month- Free Club and free Track memberships
- Access to The Shiver Group on Facebook
- Weekly discussion topics presented by Coach Lucas
Fit For Life
115$Every week- Over 25% Hourly Rate Discount
- 2x per week (1-on-1)
- Personal training with Coach Lucas
training
Fit for Life Group - Coming Soon
Personal training with Coach Lucas
2x per week in a small group (4-to-1 ratio)
Select times offered. Book in advance.
Available when training facility is up and running
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